quality therapy that makes a difference

the Coleby Practice works with you to find calm and balance in your life

we work with people who feel anxious or overwhelmed, and help them to feel relaxed and confident

are you ready to feel more positive about yourself and your future?

stress, anxiety and depression

free yourself from the symptoms of stress, anxiety and depression

sleep problems

liberate yourself from insomnia

fears and phobias

let go of your fears and find the

confidence to enjoy life

weight management

transform your relationship with food

calm pregnancy and childbirth

learn to feel confident and in control throughout pregnancy and delivery

menopause

connect with your inner resources to remain calm throughout perimenopause and menopause

obsessive compulsive disorder and hoarding

change your obsessive and compulsive behaviours

stop smoking

look after your health and your bank balance

sports, dance and music performance

improve your performance while avoiding fatigue