quality therapy that makes a difference
the Coleby Practice works with you to find calm and balance in your life
we work with people who feel anxious or overwhelmed, and help them to feel relaxed and confident
are you ready to feel more positive about yourself and your future?
stress, anxiety and depression
free yourself from the symptoms of stress, anxiety and depression
sleep problems
liberate yourself from insomnia
fears and phobias
let go of your fears and find the
confidence to enjoy life
weight management
transform your relationship with food
calm pregnancy and childbirth
learn to feel confident and in control throughout pregnancy and delivery
menopause
connect with your inner resources to remain calm throughout perimenopause and menopause
obsessive compulsive disorder and hoarding
change your obsessive and compulsive behaviours
stop smoking
look after your health and your bank balance
sports, dance and music performance
improve your performance while avoiding fatigue